Designing Fitness Program
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Description
Maybe you ask yourself what is a fitness program ?
I'll state it on a very easy way :
Its a plan (a routine) to help someone improve their health and physical condition .
I design a specific fitness program for you .
This program will design base on your body shape , fitness level , needs and goals so it's specially for you .
What will you get?
This program is a Pdf file contain a workouts that you need so you have a good plan in a gym and your time will be useful .
For more questions be in touch with me by E-mail .
I'll be there for you ;)
