I will improve your body the practice of physical exercises.
Description
Hello. Welcome!
My name is Carlos and I have been practicing calisthenics for 6 years.
I want to help 2 types of people:
1) If you are new to physical exercise, I will help you to start and progress successfully!
2) If you already practice physical activities and want to evolve, I will help you become better!
What will you get?
I will interview you to discover your personal information. I will produce a training program exclusively for your needs and goals. I will send you your exclusive training program, in PDF format. In addition I will make available my contact to assist in the first days of practicing the exercises you will receive. The entire exercise routine can be performed at home, with the help of objects that everyone has.