workout program and nutrition
New Task
This task may have been translated by Google Translate
Description
I will give you a weekly or monthly workout program based on your level and on what you want to achieve both at home programs and at gym with any equipment available i will help you with anything you need and give you a great diet plan at the budget you have i will also provide you with online session for 10$ per session you can also contact me through whatsapp or email or any app you wish , you wont regret it.
What will you get?
you will receive a pdf or word.dox file or any type of file you need including
your personalized workout program with all the information you need to start your way to a great healthy and fit life
