Running Plan to Get Faster From 1500 meters to Marathon
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Description
I will design a workout plan to help you become a better runner. I ran from high school to college and now coach cross country and track professionally. I have personal bests of 1500m 3:50, 5k 14:24, 10k 29:46, half marathon 1:06:48
What will you get?
I will send you a full spreadsheet of up to three months of training on what you will need to do to be a better runner.
