Functional Fitness Pack E-Book

What will you get?

Find Out How This Workout Will Give You Better Results And Benefit You Tremendously in Real Life Application! Introducing : Functional Fitness – Training Methodology For Real Life Application Here are the things you will discover in this practical guide: – The real reason why many people are demotivated to workout (and how this simple trick help you combat this problem) – Why you should drop the weights & start working out with your bodyweights – Aiming for the perfect 10/10 body? Here’s why you should drop that idea for now (Chapter One) – Why morning working out will give you better results compared to other times in the day – Why a 15-minutes functional exercise is better than working out for 2 hours in the gym – 3 main benefits of doing functional fitness – Read this if you’ve been feeling grumpy & demotivated. This simple technique will help shine positivity back in your life (Chapter 3) – The differences between Functional Fitness & three other popular types of exercises – Avoid these four common mistakes people make when getting started with Functional Fitness – Is dieting the main solution for weight issues? – Eight exercises to build your power & strength – Why having massive strength & power will be useless without a good range of flexibility – Three simple exercises to keep you flexible – Tired of running up & down the stairs? If yes, you need to improve the fourth component of functional fitness – Three simple exercises to improve your balance & endurance – And much more …