I will make Hatha Yoga videos

Description

Calming and heart-opening of Hatha Yoga practice with esoteric tantric notions. After energising and heart connecting Yoga session, the practice will be finished by final relaxation of the body. Deeply immersing and connecting with our physical, mental, emotional body.

Walk with us through the path of transformation. Rise your energy to the higher levels and reconnect with the occult laws of nature. Access to your inner strength, intuition and creativity. Take a wider new perspective on life by controlling emotions and awaking your higher self. Learn about the mystery of Tantra wisdom. Consciously begin each day with an ancient yoga practice.

We will begin gently with ancient warming ups.

The practice itself will be a journey through the chakras - the energetic centres of our being. We will balance each of them starting from the base, root chakra and going to the top, crown chakra.